Tuesday, July 26, 2011

NO TIME FOR A WORKOUT? DO THIS

If you do not have enough time for  a complete workout, do this routine and repeat 2 times.
You will get a great sweat in no time:

  • jump in place 10x
  • jumping jack 10x
  • jump squat 10x
  • push up 10x
  • crunches 10x
  • plie squat 10x
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