Why working out?
Today while walking into my gym, I was asking myself: "Why am I going to the gym?" "w
Why do I work out?"
Then being on the Treadmill, feeling my heart rate is getting up, breaking a sweat, I
kind of felt better and better. That boost from a workout helps me to go through my day
so much better. I feel stronger, I feel good and I feel like I can conquer the world.
If that is not a good reason to workout!
Enjoy your workout guys, and keep reminding yourself: You do something great for
your body and soul!!!!!!!!